Dorsal disc protrusion l5-s1 in pregnancy
Hello. I am 27 years old. I have a dorsal disc protrusion l5-s1. What to do and how to fix it? Is it possible then to give birth and how dangerous is it for life? Please help!
Good day Gulzira. Dorsal protrusion during pregnancy will not cause serious problems, if you follow the following guidelines:
- to Buy support back brace
- during pregnancy to wear a special garment to support the abdomen;
- Not to lift weights.
Most women with dorsal protrusion of giving birth naturally without any problems. Pathology does not threaten the life of the mother and fetus. The only Gulzira you have to understand that the childbearing will lead to increased pressure on the spine. So that the protrusion does not become intervertebral hernia, You will need to frequently rest in the supine position.
You Need to do exercises to strengthen skeletal muscles of the back that will support the vertebral axis vertically. It is recommended during pregnancy exercises should be performed smoothly and slowly. There are special complexes of exercises for protrusion in pregnant women. You will find them in this article.
Pay Particular attention to the quality of the food. In early pregnancy it is important to provide the body with natural vitamins and minerals to normalize metabolism in the spinal column. Cartilage does not have its own vasculature and is nourished by diffusion from the periosteum of the vertebral bodies. Include eating lots of natural fruits and vegetables!