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Nagging pain in the lower back herniation at L5-S1 after bending forward, gives in buttocks

The Question of Love:

Good evening! Lower back pain appeared the next day after exercise and bending forward. The pain is gnawing, quite noticeable, giving the buttocks. Hard to sit and move around. MRI of 3-year – old hernia 0.6 mm L5-S1. The recommendations of the therapist: to reduce the vertical load, Movalis 1.5 mg a day for 5-7 days. Injections 3 days, took a break and the next day the pain came back. What should I do?

Thanks in Advance.

Answer:

for herniated disc physical load should be limited! Physiotherapy ordered by physicians, and its use should be supervised by a specialist. You have a history of this pathology, so after tilting the aggravation is very likely.

What to do in this situation? First, to continue the course of Movalis to 7 days, as prescribed by a doctor.

second, re-do an MRI to examine the condition of the spinal column (3 years have passed since diagnostic pathology).

Third, bed rest and reducing the load on the spine will eliminate the pain. Offer to buy a supporting corset and apply it when the lower back pain.

The rest of the recommendations will give the treating physician after analyzing the results of x-ray or magnetic resonance imaging of the lumbar spine.