Symptoms, treatment and exercises for s-shaped scoliosis of 1, 2, 3 degrees

S shaped scoliosis

S-shaped scoliosis is a rare form of deformation of the spinal column, in which is formed several peaks of curvature that are located in different planes. The pathology is somewhat similar to Z-shaped curvature of the vertebral axis to the right and to the left, but in the latter case, the top of the arc deformation become more acute.

Clinical symptoms of s-shaped curvature of the spine

S-shaped scoliosis of 2 degrees is the most common form of the disease. When the maximum arc of curvature does not exceed 25 degrees. This form of the disease accompanied by 3 categories of pathological syndromes:

  • Myofascial syndromes almost always accompanied by z-shaped scoliosis. This pathology is often in children of school age who wear heavy backpacks and sitting incorrectly behind a Desk.
  • Vertebral syndromes caused by direct injury to the vertebral column. Because of the displacement of vertebrae in the scoliosis of the 3rd degree appears infringement of the nerve roots that is manifested by local tenderness at the site of exit of the nerve from the spinal cord. When the arc of the spine looks like the letter “s”, the high probability of compression of nerves in several divisions of the spine (e.g., thoracic and lumbar).
  • Extravertebral symptoms are formed due to the strong displacement of internal organs, circulatory disorders, compression of soft tissues. Complex syndromes in this case are diverse and conditioned by the degree of severity of the disease and the type of strain (s or z shaped).

The Z-shaped curvature is accompanied by a violation of the cardiovascular system. It has a high tendency to progression, so treatment of the disease is often surgical method with establishing metal constructions, fixing the spine in the correct position. They will never be removed, so doctors use surgery only as a last resort.

photo of the girl with s-shaped scoliosis of 3 degrees

Diagnosis with an external examination

There are several important principles that allow to reliably establish the diagnosis of s-shaped curvatures 1, 2 or 3 degree:

  • In one of the departments is clearly seen vertebral hump;
  • Sink edges become uneven and intercostal spaces;
  • approaches the Costal margin of the Ilium;
  • abdominal Muscles become weak;
  • Front arch of the ribs protrude anteriorly;
  • Blades are arranged in different planes;
  • due to the asymmetric position of the spine there is a relative shortening of the limbs.

s shaped scoliosis of the chest x-ray

Treatment of disease 1, 2, 3 degree

Lateral curvature of the spine in the form of the letter "s" 1 and 2 degrees is treated by exercises in combination with physiotherapy, massage, swimming and other methods. 3 degree is eliminated mainly by surgery.

The Exercises in lateral dislocation of the vertebral axis perform the following tasks:

  • Strengthen the skeletal muscles of the back;
  • Improve posture
  • Correction of deformity;
  • Normalization of respiratory function;
  • Overall strengthening of the body.

Special exercises help to reduce the magnitude of the scoliotic arcs.

At home students can conduct the following exercises:

  • Pull the hands to the sides and up. This exercise will help to straighten the spine and improve the blood supply to skeletal muscles;
  • Perform forward bends, backward and down to increase the elasticity of the musculo-ligamentous apparatus. Exercise also helps to strengthen the abdominal press, abdominal muscles, and also to normalize the functionality of the organs of the abdomen;
  • Squat to increase mobility of the joints, but the right approach will require strengthening and posture
  • Squat on the bed with your knees bent. When you do this, lift the pelvis, but not distract from the floor leg;
  • Lying on back, lift the pelvis with bent knees. Try to bend the thoracic spine;
  • Extend your arms along the body, lying on his back. Then raise your hands up, and after a while put them down;
  • Lie on your back, but hold hands on his head. Spread them apart and return them to the starting position.

Each exercise is recommended to do 20-30 times.

Classes on the Swedish side

for s-shaped scoliosis is extremely important to often hang on the Swedish wall. This procedure will help to stretch the spine and correct dislocations of the vertebrae that occur in pathology. During hover it is advisable to take in different sides of the feet. Perform the movement smoothly without rocking and jolts.

To exercise the lumbar area and back try to take the legs backwards when hovering on the Swedish side. Try to catch upup 1-2 times with a gradual increase in load. Small children may try to hang on with one hand, but parents have to help them. You should support your baby during exercise.

When hovering, try maximum to take the head back and bring feet together. Meanwhile it is necessary to bend back and take a nape.

Gymnastics on the Swedish side has a positive effect on the musculo-ligamentous apparatus of the spinal column, so it should only be done as often as possible. It will be the perfect replacement to the school physical education classes, which is contraindicated in patients with s-shaped curvature even 1 degree.

In conclusion, I would like to cite a few interesting facts from the practical experience of doctors. Orthopaedic traumatologists argue that a child who plays sports, constantly almost never occurs curvature of the spine. Of course, he will not have s or z-shaped deformity of the spine even 1 degree.

The disease is easier to prevent than to find an effective treatment. Don't forget about the sport to be healthy!